Hello Beautiful Ladies!
My name is Amy and from now on I'd like to be called "The Curvy
Girl" , I have started a Curvy Journey and I am so excited to make you a part of it !.
I started taking Aguaje about a year ago. My favorite thing about Aguaje is
that my PMS symptoms have disappeared and I did start seeing the curves, I
stopped taking it for a while but now I ve just started my journey again by taking
AGUAJE, WILD HINOJO AND MACA3. According to my experience during the 1st year here is my 1st tip : If you want some hips you NEED Maca 3!!
I will be
writing an update every week and I will also be doing coaching for one lucky
winner every month. If you have any questions feel free to ask on the Curvy Fruit Fb page make sure to use #Ask #CurvyGirl , I look forward to your
questions!
XOXO
My Before Pics:
Body shape: Inverted
Triangle – Small waist, Shoulders are wider than hips, heavy chest.
Exercise routine:
Monday – Friday: Fitness Blender Tank Top arms round 1 Once a week (Friday)
Butt and Hips
Week 2:
Hello
Ladies!!
This week has been amazing!!! Let me show you
why : ) As you know my starting measurements were 37-31-38, well today I
measured myself and I am 37 and a half-30 and a half and 39 and a half!!! I
gained some inches on my breast and butt and lost a bit on my waist. I was
beyond excited because I also gained weight (in the right places) my weight has
fluctuated from 128 – 132 for the longest time and finally I am at 134. Maca
has increased my appetite Thank goodness so I am able to consume more calories
in the day.
This is my exact workout routine that I have
been following.
Monday to Friday Fitness Blender Tank top arms
round 1 - http://www.youtube.com/watch?v=oUychjqfO8I I use 3 lbs weights, if you are not
used to working out just start with no weights!! In addition to the tank top
arms round one also just started doing Tone it Up New Bikini arms work right
after no break and I LOVE it - http://www.youtube.com/watch?v=oUychjqfO8I . I suggest for you to start with
just the fitness blender one if you are a beginner because the tone it up one
is intense, but they are both very short only like 9 – 11 mins each. If you
want to do both just use 1 lbs weight OR pick one or the other.
Fridays I do lower body - http://www.youtube.com/watch?v=jkDb-1L47x8 . I only do my butt once a week so
it has time to rest and grow stronger and BIGGER! I drink or eat at least 20
grams of protein before this workout (a tuna can has 20 grams of protein) and
30 – 50 grams after the workout and I also take 2 - 3 more maca pills with the
protein. So in Fridays I have more Maca than most days because it really helps
you build muscle and that HIP curve! Good luck this week ladies! If you have
any questions feel free to ask on the Curvy fruit page #Ask #CurvyGirl
XOXO
WEEK 3:
Hi ladies What
a loooong week! But it was a good one, my waist is still smaller than when I
started and has not gotten any bigger. I’m really excited because my hard work
is finally paying off. Its little changes that I notice in my body that tells
me that this stuff really works. If you are sitting on the other side of the
screen wondering if you should really try it, then you NEED to try it. I am not
sitting here writing a blog entry just to trick people or waste my time or
being paid, no one pays me for these entries , my only reward is seeing how my
body is changing and being able to help you beauties achieve your dream body.
So if you guys have any questions please feel free to #ask #curvygirl and I
will give you my most honest and helpful answer!
XOXO
WEEK 4:
Hello
loves!
Today I am
going to talk about the importance of taking your pills consistently.
When you don’t have a schedule and do not take the same amount of pills every
day you will not see results and you might lose the results you do have! This
week I was not consistent with my maca and aid the consequences because I lost
½ inch from my hips. I still have pretty good measurement and I know next week
I will have better results because I will be consistent this week! I am at 38
and ½ - 29 – 39. My waist is getting smaller and that’s the Aguaje
working. I have some really amazing things I am working on (hint - Follow the
curvy fruit on Pinterest!) So make sure to come back every Tuesday for a new
blog entry!
PS. Have
any questions?? #AskCurvyGirl Here
XOXO
Hello
Loves! Today I want to talk about how I keep my curves on point! I add my
Aguaje and Maca 3 to my smoothies. Makes it easy to take your supplements
because you can’t taste them! Keep in mind you can add almost anything you like
to your smoothie. The milk or Soymilk is so important because the high content
of Vitamin D makes it easier for your body to absorb the phytoestrogens in the
Aguaje and Maca 3. After a Butt/leg workout it is important to eat high
calories and carbs because if not the protein won’t go where it needs to (your
curves!)
Good luck ladies
PS. Have any questions?? #AskCurvyGirl Here
XOXO
WEEK 6:
Hi loves! I
have amazing news for you! I will be having a giveaway there will be 2 lucky
winners. The first winner will be getting a free bottle of Maca3, this
stuff is amazing you will LOVE it! Winner # 2 will get a FREE MONTH of one on
one coaching and I guarantee that on this ONE month YOU WILL… Gain an Inch of
Hips Gain an Inch of Butt, Get bigger Breast, Get a Smaller Waist Naturally with Results in ONE month ( No equipment needed !) One on One coaching and training. If
you do not gain an inch in one month (which I’m SURE you will) I will continue coaching
you for FREE until you do!
So how do you enter the giveaway? Like and Share
this picture on the CurvyFruit facebook page Here. Winners will be chosen July 1st;
your name will be posted on the Curvy Fruit Page publicly.
Good luck !
XOXO
WEEK 7:
Hi ladies!
I hope you guys have been enjoying your smoothies, because if you have been
drinking them every day consistently you should be seeing results already! My
measurements as of this week are 38 29 39 which I think is great because aside
from the smoothies I haven’t been eating lots of calories to maintain my
weight. That’s why smoothies are so important for curves because you get the
calories you need. I also love to add berries. Berries have less sugar than
other fruits and no matter what your weigh goal are weather to lose weight or
gain weight, sugar can be your enemy. If you are underweight to much sugar can
decrease your appetite and if you are overweight sugar can make you store fat
in the belly, arms and back area instead of your curves! So make sure you keep
sugar as low as possible. That’s why I love the antioxidants in Aguaje, because
they block the body from absorbing to much sugar! On Next Week I will be updating new pictures of my progress so keep in touch and don't miss them!
Have any questions? #Ask
#CurvyGirl!
XOXO
PS – Have you entered my giveaway yet??? WHAT
ARE YOU WAITING FOR GO!!! FOLLOW THIS LINK TO ENTER! -------> Here
WEEK 8 and 9:
Hello
Ladies!!! First of all I would like to announce the winner of the giveaway!!!
Im really sorry for this delay but Ive been pretty busy with my studies and
work. So now….. Drum roll please!........... CONGRATUALTIONS Tara Hammond you are the winner of our Giveaway!! I will be contacting you to
coordinate about the Coaching since for sure we both want to start asap!
Okay so
this has been a good week shopping for my apartment furniture and all that
stuff. I haven’t been eating that many calories in a day but I take my Aguaje,
Maca3 and Hinojo pills with me on the go, it’s so convenient. I have not lost
any curves or inches which is a good thing considering the fact that I have
been skipping 1 to 2 meals a day! : ( I know it’s bad but that’s life! Here are
my pictures so you guys can see my update. I look forward to your
questions!
XOXO
WEEK 10
Here is my progress so far
WEEK 11
WEEK 12
WEEK 13
Picture 1
Week 15
PS: Please take a look at the following tips too!!!
Week 16
Week 17
Week 18
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Week 20
Have any questions? #Ask #CurvyGirl! on Here
HELLO BEAUTIES!
I am so
excited to share some amazing news with you. There will soon be 2 more products
available for purchase to achieve amazing curves naturally. Black maca3, you
guys know how important Maca is for the TFL and the sexy hip curves. Black
Maca3 has the most DHEA content that any other maca, what does that mean for
you? Bigger GLUTES AND TFL (HIPS). The next product is CAMU CAMU! This is
amazing for your health for MANY reasons, but it’s also good for curves because
it has HIGH levels of natural vitamin C which is = to a teeny tiny waist. If
you don’t believe me, YOU will as soon as you try this product, another reason
CAMU CAMU help your curves is because of its content of an amino acid called
Leucine, our body needs this for muscle and tissue growth, which means growth
of your lower body, you will get wide hips!! I am so excited and I cannot
wait to show you my 30 day after picture.
Have any questions? #Ask #CurvyGirl!
XOXO
Here is my progress so far
WEEK 11
Hello beauties!!!
Today I want to talk to you about the #1 curve killer! Stress, I don’t just mean emotional stress like the stress you feel during the last week of school finals or stress because you are behind on a really important project your boss told you to start last month, I AM TALKING ABOUT exercise stress. As you have read the last couple of weeks I have not been eating to much because I am busy and I have not gotten the results I have been looking for because I am stressing about working out even when I am tired and that is not helping my appetite. As you know I have been doing 2 upper body routines 5 days a week with heavy weights, combine that with little calories and protein and I am getting fatigued and not seeing the results I want. Why? because I am tired my body is tired and my muscles are tired. I took a break and decided to stop my upper body workout and just focus on my lower body once a week, I am focusing on healthy eating and resting well . Black Maca 3 has been heaven sent, you can really feel the energy, I drink 3 tables in an empty stomach in the morning. My appetite is coming back and I am feeling well rested when I wake up in the morning. I will let you ladies know when I start my upper body routine again but for now I am taking a break. I was burning too many calories in my workout and NOT eating enough so how can I expect curves when I am not feeding them?!?!?!?!
I know it can be so hard to stop exercising when you get amazing results. You feel like you are addicted but you need to listen to your body. Fatigue is very hard to recover from and to be honest after you recover you are prone to getting it again if you don’t take care of your body the right way. SO ladies keep taking your Maca3 and Aguaje and listen to your body. I ASK YOU PLEASE TO choose one routine or the other from the once I suggested in previous post and do it 3 times a week, I PROMISE you will still see results and will curves will have more calories so they will GROW bigger! Good luck beauties and till next time!
P.S. Picture update coming next week
Have any questions? #Ask #CurvyGirl!
XOXO
WEEK 12
Hi ladies!!
So sorry for the delay, it’s been a busy week. Because I am busy this is going to be a short post and I will let my pictures do the talking, please take a look at my flat belly :D I am so excited I have been trying to loose belly fat forever! As you guys know I have been taking a new product based on "CAMU CAMU" fruit that will be available very soon and the Black Maca 3 which is already listed on the site , you can try it now! Have a great week, remember if you have Have any questions? #Ask #CurvyGirl! on Here
XOXO
WEEK 13
Hello
ladies
If you have
been taking your Black Maca 3 by now you should have started to feel a Little
heavier at the bottom ;) & with all the extra energy you should been
feeling I want to show you my FAVORITE curve exercise. It’s called the elevated
feet Glute Bridge. I place my heels
about shoulder with a part on my coffee table. You can use a chair or any other
object where you can safely elevate your heels without them sliding off. Please
look at pictures 1 and 2.
Don’t
let your booty touch the ground because it will take away from the hips (TFLS)
if you want bigger hips don’t let your butt touch the ground trust me!! See the
distance between her butt and the front legs of the chair? It’s perfect. Place
your heels only on the chair not your whole foot
Picture 2
Again look
at her feet. The only part of her foot the bench is the heels, and when you go
up squeezeeeee your booty like your life depends on it. Pretend that if you
don’t squeeze as hard as physically possible you will die lol
Have any questions? #Ask #CurvyGirl! on Here
XOXO
Week 14
Hi ladies!!
This has been a busy week and its only Tuesday! I have been eating a lot more
and I know for sure it’s the Black Maca 3. Black maca is truly amazing and if
any of you have been struggling with stress and belly weigh gain then you NEED
to try it. It also has been increasing my appetite which is awesome because
with the Aguaje everything I eat goes to my butt The most important thing to
remember when taking Black Maca 3 is that your exercise results will be BETTER,
I promise you! Start taking black maca 3 and start the bigger booty in a month
challenge I wrote about last week and start taking pictures you will see the
results. Send your before and after pictures to me here --- and you will be
entered in an Aguaje bottle giveaway. So I should be getting a whole bunch of
pictures a month from now.
Good luck ladies
P.S. UPDATE PICTURES COMING NEXT
WEEK!
Have any questions? #Ask #CurvyGirl! on Here
XOXO
Week 15
Hi pretty
ladies
Today let’s
talk about why you are not seeing results. Yes it’s frustrating to be doing
soooo many things and not see any results. Let me tell you a secret… are you
ready?? You are having results. Just because you don’t see changes does not
mean they are not happening. Inside your body the phytoestrogens are creating
an army and doing their work. Little by little your hip bones are growing, your
breast is expanding, your butt fat cells are expanding and swelling and your
belly fat is slowly melting. Yes you are changing from the inside out so it
might take a while to see changes but DO NOT GIVE UP! Take pictures at the end
of every month so you can see the little changes occurring. Remember that you
already went through puberty your body already though that’s how it was going
to stay and now you are challenging your genes so yes it will take time but you
will get there I PROMISE! <3 font="">
Here is my update!
Have any questions? #Ask #CurvyGirl! on Here
XOXO
Week 16
Last Friday
I was working out and I wanted to change up my routine so I started doing this
thing I now called “Sumo – Hip Thrust Circuit” One circuit consist of 10 sumo
squats and 10 hip thrust. I was able to perform just one circuit because it was
at the end of my workout but you can do just these 2 exercises to target all
parts of the booty and the Hips. You can use anything for weights. I use
blocks, water bottles with sand or coins, books, and backpacks… whatever you
can find! You will look amazing with little effort ;)
Have any questions? #Ask #CurvyGirl! on Here
XOXO
Week 17
Hey ladies ;) I
know what you are thinking!!
Because I use to think
that way too, “Why do I need Aguaje?” “Why do I need herbs?” “Can’t I just
become curvy with exercise and eating right?” I use to think that too. In fact
I made the mistake of not using any herbs and I continued to eat healthy and
exercise and the results were NOT CUTE! You must understand that if you were
not born with an hourglass shape or a pair shape which naturally store fat in the
booty and hips then that means you are an apple or a rule, either way this
means that you where naturally programed to have less estrogen in your body
that an Hourglass and Pear. And due to the fact that most foods out there are
so unhealthy you are probably walking around with a little more fat in the
face, arms, back and belly than you would like.
That was me, I stop
using herbs and worked my butt off literally!!! . I exercised so much trying to
loose unwanted fat so I lost my booty. I decreased the estrogen levels in my body
so the fat would not go to my curves and I would just loose it. I had a big
upper body and a tiny lower body, the complete opposite of what I was going for
:’’( It took me almost 2 years to regain the little butt I had and I was
still not happy with all the fat in the upper body which is SOOOO HARD to loose
and then Ive found Aguaje and started using it!!
Trust me, you don’t
have to kill yourself exercising when you do instead of the good fat leaving
your body it will just go to your curves. You need Wild Hinojo because if you are an apple trying to loose weight you
probably have a big bust and losing weight will make them saggy, so PLEASE take
your wild hinojo and most importantly you need Black Maca 3 because it will
balance your hormones and give you more Human Growth Hormone which will make
your stubborn upper body fat transport to your curves.
So where does that
leave the hourglass and pair ladies? Well if you want bigger curves guess what?
You still need herbs! I recommend Black
Maca 3 with Wild Hinojo if you
are a Pear to get bigger boobies and Aguaje,
Black Maca 3 and Wild Hinojo for hourglass gals to make
your curves bigger.
So to conclude
HORMONES dictate how your body will look even if you exercise and eat right.
THAT’S WHY YOU NEED AGUAJE!
Here is my pic Update! (look at my Butt!!! )
Have any questions? #Ask #CurvyGirl! on Here
XOXO
Week 18
Hi ladies!
I DONT WANT TO EXERCISE LI have been so busy and I want to apologize because this will be a short post. So what do I do when I do not want to exercise and I make up this lame excuse saying I don’t have times? Well we know that’s a lie because I only need to workout once a week for a big booty so I know IM JUST being lazy. This happens to me a lot so what I found helps was motivational picture. I print out some pictures or just make a board on Pinterest that I look at when I’m being lazy, seeing all those big booties and beautiful curves make me want to workout no matter how lazy I am feeling. Here is a picture that motivates me TONS! Since we are on the subject of Pinterest follow The Curvy fruit on Pinterest Here I made a nice motivational board for you all ;) Good luck ladies!
Hi ladies!!! College classes are kicking my big butt!
I am sorry for the late post. Today I want to talk about FIT C, Its a camu camu based product and Its awesome, this is the CAMU CAMU product Ive been testing and that Ive mentioned you on a previous post almost a month ago and guess what? It is about to be introduced by the CurvyFruit team on Next Week!!! Yayyyy! . In almost the over 20 days that Ive been using it my waist is 28 and 1/2 inch :D The SMALLEST it has ever been is 29 inches! WOW I was so happy when I measured my self :3 I am so excited and cant wait for you all to try it!
This is how the bottle looks like :
on My next post I will explain you why this new product would be a perfect addition to the other ones and how good it will will be for you ladies!
Finally here they are my updated pics on Week 19:
Week 20
Hey ladies!!!!
I’m so excited for you all that are starting the
Fit C challenge. As you know I was trying to get my waist back to 29 inches,
because I had gained a little bit of belly fat since I have been trying to gain
weight. Well last week I measured my waist and I was at 28 ½ inches!!!! Omg I
lost and inch and a half. My waist was ranging from 31 to 30 inches, my goal
was 29 inches and I am at 28 and a half. My mind is blown im so excited. I know
you guys will see amazing results too! This Fit C is camu camu based which
means it has lots of vitamin c for a slim belly but also vitamin c helps with
those curves!! Camu camu has more than vitamin c it was other nutrients that
help the Aguaje, Maca and Hinojo work better so we get
them sexy curves!!!
Have any questions? #Ask #CurvyGirl! on Here
XOXO
Week 21
Hi ladies!
I hope all of you are doing great I want to talk to
you guys about 2 things today; Sumo Squats and Fit C! Okay well I have told you
before that sumo squats are the best squats for booty and hips, this wont make
the back of the leg or the front part of the leg bulky (I don’t like that) this
just targets the booty and hip curves thats it!! Dont get it twisted because
sumo squats and plie squats look the same but sumo squat works booty more and
plie the inner thighs more, for a great sumo squat you place feet shoulder with
apart with toes pointing outward and pretend you are sitting back on a chair
and then come back up and squeeeeeezzeee the booty HARD! I promise you my
butt was perkier the next day. I did 20 sumo squats with 10 lbs and 10 sumo
squats with 25lbs. I love this because you can use anything as weights, books,
rocks anything be creative :) plie squats are different because you place feet
very far apart, which makes your inner thighs work harder and your booty not
work hard.
Now for the CAMU CAMU FIT C, my face is so bright
and clear I love it. I make sure to drink plenty of water to let the Fit c do
its thing! Now for those of you trying to gain weight I know that you get
frustrated because you read everywhere that you need to drink LOTS of water to
be healthy. well I can’t do that because water makes me not hungry and I won’t
eat, my goal is tall glasses of water a day and thats enough for me. Sure water
is healthy but drinking tons will just make you pee all the time. So drink in moderation
because you don’t want to flush all those fats and calories away.. our booty needs them ;)
XOXO
Week 22
Hi Ladies!
Want to Grow 1/2 inch of hair and
hips is 4 days????
OKAY! I know the
title caught your eye right? So we all know Aguaje not only help with
curves but it also help your hair. I have been trying to make my hair longer
faster so I tried the inversion method, which claims to make your hair grow 1-4
inches in a week. What you do is sit at the edge of a chair and tilt all the
way forward till your face is like between your legs and your head is upside
down. You do this for exactly 4 mins no more no less use a timer. Well by day 4
my hair grew 1/2 inch and tomorrow will be day 7. So may hair did not grow a
whole inch but at least it grew a bit. BUT I also noticed my hips and booty are
so much thicker. I realized its because when I am doing the inversion
method I feel a good stretch on my legs, and when I put my head back up
all the blood rushes to my legs because they have been stretched for
4 mins. So that increase of blood filled with phytoestrogens due to the
Aguaje made me grow 1/2 of curves in 4 days! :) I am so excited. So ladies
Google: The inversion method for longer hair and try it. It says 1 -4 inches in
a week and some people have had lots of hair growth but not me I only had 1/2
its different for everyone and its all according to hair type and texture but
for my curves Ill try anything. If you are like me then GOOO try this right
now. Do not forget to measure you hair and hips before you start!
XOXO
Week 23
Hi Ladies!
Who needs a waist trainer or Pueraria Mirifica???
Okay Guys so I am so
excited. I know I told you a while ago I had lost weight and I am gaining it
back yay! My breast are almost back to their 38 inches ( IN THE PICTURE I KNOW
ITS HARD TO SEE BUT ITS AT 37 INCHES). I know you heard a lot about waist
training well, I am going to tell you right now its NOT comfortable. I
literally lost one inch of fat from my belly and achieved my 28 inch waist,
which is crazy because even when I was at my skinniest the lowest my waist
would go was a 29 and NOW my normal is a 28 :D can you believe that??? If you
dont then try the FIT C for yourself. Why does my BUTT look bigger??? because
the FIT C made my belly smaller which makes the booty pop & ALSO the FIT C
+ AGUAJE make the fat from my Belly and Arms go to my booty!
Now have you heard about Pueraria Mirifica? maybe you have
tried it?? I did for a long time and I did see some results but also my belly
gained weight I felt weak when I was on it and I could only use it the first 15
days of my cycle. I ran out of it once like a year ago and my cycle MESSED UP
SO BAD. I am still paying the consequences my cycle used to be every 28 days
exactly never late and now it ranges from 38 to 40 days I never really know
when its coming. Thanks to Aguaje I am slowly but surely getting back on track
at least I know its from 38 - 40 days before I would miss it for months and I
had no idea when it was coming and when it came I had the worst cramps ever. I
read somewhere that for a perfect cycle means you will not have any cramps and
with Aguaje I can see that is true. When I am getting my period my cramps are
very minimal, its amazing!! I love aguaje so much! <3 font="" nbsp="">
Have any questions? #Ask #CurvyGirl! on Here
XOXO